Training and Exercise Modification

Often changes to training load, surface and timeframes can be a contributing factor to injury or reinjury. Tim  with a background in Health Science and Sports Training can help to adjust / manage a personalised program and advise on changes where warranted.

Like most interventions in treatment of foot and lower limb injuries, training and exercise modifications are PART of an overall treatment plan. 

 

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Tim Ghantous

 

Tim has over 14 years experience in managing exercise and sports related foot pain. His ongoing focus on continued education and  training in the field of sports medicine, a Bachelor of Health Science and a qualified Level 2 Sports trainer gives him a unique insight into lower limb mechanics and exercise related foot pain.